By Mel Jenkins “There is no emotion, there is peace.” When I first heard this line of the Jedi Code, I misunderstood it (as many people do). I couldn’t believe that I was supposed to follow the idea that there is NO emotion. That one word… NO… was intimidating. So…
Meditation: it’s what Jedi do. From the smallest padawan to the grizzled Knight, everyone’s Jedi path should include a regular and reliable form of meditation. It can help calm the mind, invigorate the spirit, awaken your senses, and settle your nervous system. But you don’t have to take our word…
Meditation can happen anywhere, but music, mantras, timers, and guided meditations can make it a whole lot easier! Here’s a collection of playlist, music, apps, and guided youtube meditations to get you started, and let us know what your favorite meditation tools are in the comments! Playlists and Music Apps…
People often think meditation is something only done at a specific time and place. You need quiet, or soothing music; your surroundings must be beautiful and dim, you must be in the mood, dressed a certain way… The list goes on and on. But the truth is, you can meditate…
Meditation is a vital tool in your Jedi toolkit, but it’s so easy to ignore. There are so many demands on your time, convenient and inconvenient distractions and tasks to pay attention to, and a million reasons why you don’t really have to do it right now, right? As California…
Everyone who walks the Jedi Path was once searching for something: support, knowledge, insight, strength, or inner peace. But how do you get from being curious about a new path, or daydreaming about being a Jedi, to living the path and training, online and off, every day? Here are a…
