Category: Meditation Series
Jedi Meditation: The Calming Breath
The Calming Breath is the oldest Jedi meditation. Adapted from yogic breathing, this exercise has been used by the community practically since its inception. If you’ve been watching our Jedi History Video Course, you will have heard it mentioned several times. So for the sake of going back to basics,…
Jedi Meditation: Know Thyself
Jedi Meditation: An Overview
Written by Katie Mock Meditation is a practice common to most philosophical or spiritual paths. Whether it is the common image of Buddhist or Hindu meditation, or the Christian or Muslim practice of reflective prayers, or even the non-religious practice of self-reflection and relaxation, all Jedi practice a form of…
Jedi Meditation: The Calming Breath
The Calming Breath is the oldest Jedi meditation. Adapted from yogic breathing, this exercise has been used by the community practically since its inception. If you’ve been watching our Jedi History Video Course, you will have heard it mentioned several times. So for the sake of going back to basics,…
Jedi Meditation: Know Thyself
Jedi Meditation: An Overview
Written by Katie Mock Meditation is a practice common to most philosophical or spiritual paths. Whether it is the common image of Buddhist or Hindu meditation, or the Christian or Muslim practice of reflective prayers, or even the non-religious practice of self-reflection and relaxation, all Jedi practice a form of…