Meditation: it’s what Jedi do. From the smallest padawan to the grizzled Knight, everyone’s Jedi path should include a regular and reliable form of meditation. It can help calm the mind, invigorate the spirit, awaken your senses, and settle your nervous system. But you don’t have to take our word…
People often think meditation is something only done at a specific time and place. You need quiet, or soothing music; your surroundings must be beautiful and dim, you must be in the mood, dressed a certain way… The list goes on and on. But the truth is, you can meditate…
Meditation is a vital tool in your Jedi toolkit, but it’s so easy to ignore. There are so many demands on your time, convenient and inconvenient distractions and tasks to pay attention to, and a million reasons why you don’t really have to do it right now, right? As California…
One method of meditation that I find exceedingly difficult is visualization meditation, but I learned a very basic one in my Tai Chi class that really helps me called Triangle Breathing. Picture a pyramid shaped triangle in your mind’s eye. Now picture a small light (almost like a welding arc)…
I’ve been thinking about my Path with greater intensity lately. To give you some context, I recently took some time off to deal with some heavy personal issues. I’ve had a past with alcohol, and after starting down the Jedi path and almost five months completely sober, it recently came…
The California Jedi Gathering begins tomorrow, with twelve Jedi (and Jedi friends) trekking into the Mountains for a weekend of fellowship and training. The Maryland Gathering begins the week after. For these Jedi, their coming weekends will be spent with friends who understand and support their path, and we will…
